Memories take hold better during sleep
The best way to not forget a newly learned poem, card trick or algebra equation may be to take a quick nap, scientists surprised by their own findings have reported.
Source: http://www.cosmosmagazine.com/news/3982/memories-take-hold-better-during-sleep
Rachel Nichols Rachel Perry Rachel Weisz Radha Mitchell Raquel Alessi Rebecca Mader